Vegetarian Planet

Physical Benefits
1 - Decrease the consumption of oxygen.
2 - Decrease in respiratory rate.
3 - Increases blood flow and slows the heart rate.
4 - Increase in exercise tolerance.
5 - leads to a deeper level of physical relaxation.
6 - Good for people with high blood pressure.
7 - Reduces anxiety attacks by lowering the levels of lactate in the blood.
8 - Decreases muscle tension.
9 - It helps to eliminate chronic diseases like allergies, arthritis, etc. ..
10 - Reduce pre-menstrual symptoms.
11 - It helps in healing post-operatively.
12 - Strengthen the immune system.
13 - Reduces activity of viruses and emotional distress.
14 - Increases energy, strength and vigor.
15 - It helps you lose weight.
16 - Reduces the effects of free radicals, strengthens tissues.
17 - Increase the resistance of the skin.
18 - Lowers cholesterol levels, reduces the risk of cardiovascular disease.
19 - Improve the flow of air into the lungs resulting in easier breathing.
20 - Decreases the aging process.

21 - Higher levels of DHEA (dehydroepiandrosterone).
22 - It prevents, slows or controls the pain of chronic diseases
23 - Makes you sweat less.
24 - Care and migraine headaches.
25 - It improves brain activity.
26 - Reduce the need for medical care.
27 - Less energy wasted.
28 - Increased inclination to sport and physical activity.
29 - Significant relief from asthma.
30 - Improves performance in sports.
31 - It helps to stabilize the ideal weight.
32 - harmonizes the endocrine system.
33 - Relaxes the nervous system.
34 - It improves the brain's electrical activity.
35 - Treatment of infertility



Psychological benefits
36 - Good to regain confidence in themselves.
37 - Increase the level of serotonin influences mood and behavior.
38 - Resolve phobias and fears.
39 - Helps to control their thoughts.
40 - It helps to maintain high levels of attention and concentration.
41 - Increase creativity.
42 - Increase the frequency of brain waves.
43 - Improve learning and memory capacity.
44 - Gives greater sense of vitality and rejuvenation.
45 - Increased emotional stability.
46 - Improve relations.
47 - Slow down the aging process.
48 - It helps to remove bad habits.
49 - Develop intuition.
50 - Increase productivity.
51 - Improve relationships at home and at work.
52 - From the ability to see things from a different perspective.
53 - It helps not to give importance to minor problems.
54 - Improve the ability to solve complex problems.
55 - Improve the character.
56 - Develop willpower.
57 - Promotes a bonus communication between the two cerebral hemispheres.
58 - Make react more quickly and effectively to a stressful event.
59 - Improve skills.
60 - Raising the level of intelligence.
61 - Increased job satisfaction.
62 - Increase the capacity for intimate contact with their loved ones.
63 - Reduces the risk of mental illness.
64 - Promotes a more sociable behavior.
65 - It makes it less aggressive.
66 - Help to stop smoking and drinking.
67 - Reduces the need for and dependence on drugs, pills and drugs.
68 - Reduce the hours of sleep needed to recover energy.
69 - Decrease the time needed for sleep and reduces insomnia.
70 - Increase the sense of responsibility.
71 - Reduce the stress of traffic.
72 - Decrease in restless thinking.
73 - Reduces the tendency to worry.
74 - Increase listening skills and empathy.
75 - Help to make judgments more accurate.
76 - Increase the tolerance.
77 - He composed and act constructively.
78 - Makes the most balanced personality.
79 - Develop emotional maturity.

Vegetarian Planet

Spiritual benefits
80 - It helps to keep things in perspective.
81 - Prosecutor the peace of mind, happiness.
82 - It helps to discover their own purposes.
83 - Promotes self-realization.
84 - Increase understanding.
85 - Increases wisdom.
86 - Make better understand yourself or others.
87 - Bring body, mind and spirit in harmony.
88 - Create a very deep level of spiritual relaxation.
89 - Help to greater acceptance of themselves.
90 - Help to forgive.
91 - Changing the attitude toward life.
92 - Create a deeper relationship with God
93 - It helps to attain enlightenment.
94 - Gives self-confidence.
95 - Help to live the present.
96 - Increase the capacity to love.
97 - He discovers the true self beyond ego.
98 - He makes them experience an inner sense of awareness.
99 - It gives a sense of oneness with the universe.
100-Increases synchronicity in your life.

by psicomorfosi.it